Complete List of Athletics Achivements (2000 Onward).
World Masters Championships
2018
- 4th Overall - 35-39yrs Mens 400m
- 13th Overall - 35-39yrs Mens 400m
2016
- Bronze Medal - 35-39yrs Mens 400m
World Masters Indoor Championships
2019
- Australian Record - Open Mens 4x200m (Indoors)
- Silver Medal - 35-39yrs Mens 4x200m
- Bronze Medal - 35-39yrs Mens 400m
- 6th Overall - 35-39yrs Mens 200m (Did not run final)
2017
- Australian Masters Record - 35-39yrs Mens 200m (Indoors)
- Australian Masters Record - 35-39yrs Mens 400m (Indoors)
- Gold Medal - 35-39yrs Mens 200m
- Gold Medal - 35-39yrs Mens 400m
World Masters Games
2017
- Australian Masters Record - 30-34yrs Mens 4x400m
- Australian Masters Record - 30-34yrs Mens 4x100m
- Gold Medal - 30-34yrs Mens 4x400m
- Gold Medal - 30-34yrs Mens 4x100m
- Silver Medal - 35-39yrs Mens 200m
- Silver Medal - 35-39yrs Mens 400m
Oceania Open Area Championships
2019
- Silver Medal - Open Mixed 4x400m Relay
- 5th Overall - Open Mens 4x400m
- 5th Overall - Open Mens 4x100m
- 23rd Overall - Open Mens 100m
2017
- Bronze Medal - Open Mixed Medley Relay
- 6th Overall - Open Mens 4x400m
- 7th Overall - Open Mens 400m
- 9th Overall - Open Mens 4x100m
- 12th Overall - Open Mens 200m
2012
- DNF - Open Mens 200m
- DNS - Open Mens 4x100m Relay
2010
- Bronze Medal - Open Mixed Medley Relay
- Bronze Medal - Open 4x100m Relay
- 7th Overall - Open Mens 400m
- DNS - Open Mens Long Jump
2008
- Silver Medal - Open Mens Long Jump
- Bronze Medal - Open Mens 200m
- Bronze Medal - Open 4x100m Relay
- 4th Overall - Open Mens 400m
- DNF - Mixed Medley Relay
2006
- Silver Medal - Open Mens Long Jump
- 9th Overall - Open Mens 400m
- DQ - Mixed Medley Relay
2004
- 7th Overall - Open Mens 400m
- DNS - Open Mens Long Jump
- DNS - Mixed Medley Relay
Oceania Melanesian Championships
2016
- 9th Overall - Open Mens 400m
- DNS - Open Mens 200m
- DNS - Open Mens 4x100m Relay
- DNS - Open Mens Medley Relay
National Series Meets
2018
- 8th Overall - Open Mens 400m, Hunter Track Classic
2017
- 5th Overall - Open Mens 400m, Sydney Invitational
- 8th Overall - Open Mens 400m, Hunter Track Classic
2010
- 5th Overall - Open Mens 400m, Hunter Track Classic
2004
- 16th Overall - Open Mens 400m, Canberra A-Series
Indoor Meets
2024 - Australian Indoor 40-44yrs 400m Record
Oceania Grand Prix
2006
- 1st Overall - Open Mens Long Jump - Apia
- 2nd Overall - Open Mens Long Jump - Sigatoka
- 3rd Overall - Open 4x100m Relay - Ba
- 4th Overall - Open Mens 400m - Ba
- 5th Overall - Open Mens 200m - Sigatoka
Oceania Masters Athletics Championships
2012
- Oceania Masters Championship Record - 30-34yrs Mens 400m
- Oceania Masters Championship Record - 30-34yrs Mens Long Jump
- Gold Medal - Mens 30-34yrs 400m
- Gold Medal - Mens 30-34yrs 200m
- Gold Medal - Mens 30-34yrs Long Jump
Australian Masters Championships
2022
- Gold Medal - 40-44 Mens 400m
- Gold Medal - 40-44 Mens 200m
2018
- NSW Masters Record - 35-39 Mens 4x400m
- Gold Medal - 35-39 Mens 400m
- Gold Medal - 30-44 Mens 4x400m
2017
- NSW Masters Record - 35-39 Mens 4x400m
- Gold Medal - 35-39 Mens 400m
- Gold Medal - 35-39 Mens 200m
- Silver Medal - 30-44 Mens 4x400m
2015
- Gold Medal - 35-39 Mens 400m
- Gold Medal - 35-39 Mens 200m
2014
- Gold Medal - 30-34 Mens 400m
2013
- NSW Masters Record - 30-34yrs Mens 4x400m
- Australian Masters Record - 30-34yrs Mens 4x400m
- Australian Masters Championship Record - 30-34yrs Mens 200m
- Gold Medal - 30-34 Mens 200m
- Gold Medal - 30-34 Mens 400m
- Gold Medal - 30-34 Mens 4x400m
2012
- NSW Masters Record - 30-34yrs Mens 4x400m
- Gold Medal - 30-34 Mens 200m
- Gold Medal - 30-34 Mens 400m
- Gold Medal - 30-34 Mens 100m
- Silver Medal - 30-34 Mens 4x100m
- Silver Medal - 30-34 Mens 4x400m
2011
- NSW Masters Record - 30-34yrs Mens 4x400m
- Gold Medal - 30-34 Mens 200m
- Gold Medal - 30-34 Mens 400m
- Gold Medal - 30-34 Mens 4x400m
NSW State Open Championships
2021
- 20th Overall - Open Mens 400m
2020
- 22nd Overall - Open Mens 400m
2018
- 16th Overall - Open Mens 200m
- 23rd Overall - Open Mens 400m
2017
- 19th Overall - Open Mens 400m
- 20th Overall - Open Mens 200m
2013
- 9th Overall - Open Mens 200m
- 10th Overall - Open Mens 400m
2012
- Australian Masters Record - 30-34yrs Mens 200m
- NSW Masters Record - 30-34yrs Mens 200m
- 6th Overall - Open Mens 200m
- 10th Overall - Open 400m
- 14th Overall - Open 800m
2011
- 12th Overall - Open Mens 200m
- Equal 12th Overall - Open 400m
2009
- 6th Overall - Open Mens Long Jump
- 10th Overall - Open Mens 400m
- 23rd Overall - Open Mens 200m
2008
- 7th Overall - Open Mens 400m
- 7th Overall - Open Mens Long Jump
- 9th Overall - Open Mens 200m
2007
- 5th Overall - Open Mens 400m
- 6th Overall - Open Mens Long Jump
- 12th Overall - Open Mens 200m
2004
- 4th Overall - Open Mens Long Jump
- 9th Overall - Open Mens 200m
- DQ - Open Mens 400m (finished 7th in Final)
2003
- Bronze Medal - Open Mens Long Jump
- 9th Overall - Open Mens 400m
- 15th Overall - Open Mens 200m
- 29th Overall - Open Mens 100m
2002
- 9th Overall - Open Mens Long Jump
- 26th Overall - Open Mens 100m
- 30th Overall - Open Mens 200m
NSW State Masters Championships
2023
- Gold Medal - 40-44yrs Mens 400m
2022
- Gold Medal - 40-44yrs Mens 200m
- Gold Medal - 40-44yrs Mens 400m
2021
- Gold Medal - 40-44yrs Mens 200m
- Gold Medal - 40-44yrs Mens 400m
2020
- NSW Masters Record - 40-44yrs Mens 400m
- Gold Medal - 40-44yrs Mens 200m
- Gold Medal - 40-44yrs Mens 400m
2019
- Gold Medal - 35-39yrs Mens 200m
- Gold Medal - 35-39yrs Mens 400m
2018
- Gold Medal - 35-39yrs Mens 200m
- Gold Medal - 35-39yrs Mens 400m
2017
- Gold Medal - 35-39yrs Mens 200m
2016
- Gold Medal - 35-39yrs Mens 200m
- DNF - 35-39yrs Mens 400m
2015
- Gold Medal - 35-39yrs Mens 400m
- Gold Medal - 35-39yrs Mens 200m
2013
- Gold Medal - 30-34yrs Mens 400m
- Gold Medal - 30-34yrs Mens 200m
- Bronze Medal - 30-34yrs Mens 60m
2012
- NSW Masters Record - 30-34yrs Mens 60m
- Gold Medal - 30-34yrs Mens 400m
- Gold Medal - 30-34yrs Mens 200m
- Gold Medal - 30-34yrs Mens 60m
- Gold Medal - 30-34yrs Mens Long Jump
- Silver Medal - 30-34yrs Mens 100m
2011
- Gold Medal - 30-34yrs Mens 400m
- Gold Medal - 30-34yrs Mens 200m
2010
- NSW Masters Record - 30-34yrs Mens Long Jump
- Gold Medal - 30-34yrs Mens 400m
- Gold Medal - 30-34yrs Mens Long Jump
Pan Pacific Masters Games
2018
- Pan Pacific Games Championships Record - 35-39yrs Mens 200m
- Pan Pacific Games Championships Record - 35-39yrs Mens 400m
- Gold Medal - 35-39yrs Mens 400m
- Gold Medal - 35-39yrs Mens 200m
- Gold Medal - 35-39yrs Mens 800m
2012
- Pan Pacific Games Championships Record - 30-34yrs Mens 200m
- Gold Medal - 30-34yrs Mens 400m
- Gold Medal - 30-34yrs Mens 200m
- Gold Medal - 30-34yrs Mens 800m
2010
- Pan Pacific Games Championships Record - 30-34yrs Mens 400m
- Pan Pacific Games Championships Record - 30-34yrs Mens 300m
- Gold Medal - 30-34yrs Mens 400m
- Gold Medal - 30-34yrs Mens 200m
- Gold Medal - 30-34yrs Mens 300m
NSW Country Championships
2024
- Silver Medal - 40-49yrs Mens 100m
- 6th Overall - 40-49yrs Mens Shot Put
2023
- Gold Medal - 40-49yrs Mens 800m
2022
- Gold Medal - 40-49yrs Mens 200m
- Gold Medal - 40-49yrs Mens 400m
- Gold Medal - 40-49yrs Mens 100m
2021
- Gold Medal - 40-49yrs Mens 200m
- Gold Medal - 40-49yrs Mens 400m
- 7th Overall - Open Mens 4x100m
2020
- Country Championships Record - 40-49yrs Mens 200m
- Country Championships Record - 40-49yrs Mens 400m
- Gold Medal - 40-49yrs Mens 100m
- Gold Medal - 40-49yrs Mens 200m
- Gold Medal - 40-49yrs Mens 400m
- Silver Medal - Open Mens 4x100m
- 7th Overall - Open Mens 200m
2019
- Gold Medal - 30-39yrs Mens 100m
- Gold Medal - 30-39yrs Mens 200m
- Gold Medal - 30-39yrs Mens 400m
- Bronze Medal - Open Mens 4x100m
- Bronze Medal - 30+yrs Mens 4x100m
2018
- Gold Medal - 30-39yrs Mens 100m
- Gold Medal - 30-39yrs Mens 200m
- Gold Medal - 30-39yrs Mens 400m
- Silver Medal - Open Mens 4x100m
- Silver Medal - 30+yrs Mens 4x100m
- 6th Overall - Open Mens 200m
2017
- Australian Masters Record - 35-39yrs Mens 200m
- NSW Masters Record - 35-39yrs Mens 200m
- Gold Medal - 30-39yrs Mens 100m
- Gold Medal - 30-39yrs Mens 200m
- Gold Medal - 30+yrs Mens 4x100m
- Silver Medal - 30-39yrs Mens 400m
- Bronze Medal - Open Mens 4x100m
- 4th Overall - Open Mens 200m
2016
- Gold Medal - 30-39yrs Mens 400m
- Gold Medal - 30-39yrs Mens 200m
- Gold Medal - 30-39yrs Mens 100m
- Silver Medal - Open Mens 4x100m Relay
- Bronze Medal - Open Mens 200m
2015
- Gold Medal - 30-39yrs Mens 400m
- Gold Medal - 30-39yrs Mens 200m
- DNF - Open Mens 4x100m Relay
2014
- Country Championships Record - 30-39 yrs Mens 800m
- Gold Medal - 30-39yrs Mens 800m
- Gold Medal - Open Mens 4x100m Relay
2013
- Gold Medal - 30-39yrs Mens 400m
- Gold Medal - 30-39yrs Mens 800m
- Gold Medal - Open Mens 4x100m Relay
2012
- Gold Medal - 30-39yrs Mens 400m
- Gold Medal - 30-39yrs Mens 200m
- Gold Medal - 30-39yrs Mens 100m
- Gold Medal - 30-39yrs Mens 800m
- Gold Medal - 30-39yrs Mens Long Jump
- Gold Medal - Open Mens 4x100m Relay
2011
- Country Championships Record - 30-39 yrs Mens 400m
- Country Championships Record - 30-39 yrs Mens 200m
- Gold Medal - 30-39yrs Mens 400m
- Gold Medal - 30-39yrs Mens 200m
- Gold Medal - 30-39yrs Mens 100m
- Gold Medal - 30-39yrs Mens 800m
2010
- Country Championships Record - 30-39 yrs Mens 400m
- Country Championships Record - 30-39 yrs Mens 200m
- Country Championships Record - 30-39 yrs Mens 100m
- Country Championships Record - 30-39 yrs Mens Long Jump
- Country Championships Record - 30-39 yrs Mens High Jump
- Gold Medal - Open Mens Long Jump
- Gold Medal - 30-39yrs Mens Long Jump
- Gold Medal - 30-39yrs Mens 400m
- Gold Medal - 30-39yrs Mens 200m
- Gold Medal - 30-39yrs Mens 100m
- Gold Medal - 30-39yrs Mens High Jump
- Gold Medal - 30-39yrs Mens 800m
2009
- Gold Medal - Open Mens Long Jump
- Gold Medal - Open Mens 4x100m
- Silver Medal - Open Mens 400m
- Silver Medal - Open Mens 200m
2008
- Gold Medal - Open Mens 400m
- Gold Medal - Open Mens Long Jump
- Silver Medal - Open Mens 200m
- Bronze Medal - Open Mens 800m
2007
- Gold Medal - Open Mens 400m
- Gold Medal - Open Mens 4x100m Relay
- Silver Medal - Open Mens Long Jump
- Bronze Medal - Open Mens 200m
- 4th Overall - Open Mens 100m
- 4th Overall - Open Mens 800m
2006
- Gold Medal - Open Mens Long Jump
- Bronze Medal - Open Mens 4x100m Relay
- 5th Overall - Open Mens 400m
- 7th Overall - Open Mens 100m (withdrew from final with injury)
2005
- Gold Medal - Open Mens Long Jump
2004
- Gold Medal - Open Mens 200m
- Gold Medal - Open Mens Long Jump
- Silver Medal - Open Mens 800m
- Bronze Medal - Open Mens 400m
- Bronze Medal - Open Mens 100m
2003
- Silver Medal - Open Mens Long Jump
- Silver Medal - Open Mens Triple Jump
- Silver Medal - Open Mens 110m Hurdles
- Bronze Medal - Open Mens 200m
- Bronze Medal - Open Mens 100m
- Bronze Medal - Open Mens 4x100m Relay
- 4th Overall - Open Mens 400m
- 4th Overall - Open Mens High Jump
2002
- Gold Medal - Open Mens 4x100m Relay
- 4th Overall - Open Mens Triple Jump
- 4th Overall - Open Mens High Jump
- 5th Overall - Open Mens Long Jump
- 7th Overall - Open Mens 400m
- 8th Overall - Open Mens 200m
- 11th Overall - Open Mens 100m
2001
- Bronze Medal - Open Mens Triple Jump
- 5th Overall - Open Mens Long Jump
- 6th Overall - Open Mens 4x100m Relay
- 12th Overall - Open Mens 200m
- DQ - Open Mens 400m (finished 5th in Final)
NSW Relay Championships
2019
- Bronze Medal - Open Mens Medley Relay
- 8th Overall - Open Mens 4x800m Relay
- 11th Overall - Open Mens 4x200m Relay
- 15th Overall - Open Mens 4x100m Relay
- DNF - Open Mens 4x400m Relay
2017
- Gold Medal - 120+yrs Mens 4x400m Relay
- Silver Medal - 120+yrs Mens 4x100m Relay
- 4th Overall - Open Mens Medley Relay
- 5th Overall - Open Mens 4x400m Relay
- 6th Overall - Open Mens 4x200m Relay
- 6th Overall - Open Mens 4x100m Relay
- 6th Overall - 160+yrs Mens 4x200m Relay
2016
- 4th Overall - Open Mens 4x400m
- 6th Overall - Open Mens 4x200m
- 6th Overall - Open Mens Medley Relay
- 7th Overall - Open Mens 4x100m
- DNF - Open Mens 4x800m
2015
- 8th Overall - Open Mens 4x200m
2012
- 7th Overall - Open Mens 4x400m Relay
- 8th Overall - Open Mens Medley Relay
- 10th Overall - Open Mens 4x200m Relay
- 15th Overall - Open Mens 4x100m Relay
Lake Macquarie Masters Games
2011
- Gold Medal - 30-39 Mens 200m
- Gold Medal - 30-39 Mens 400m
North Coast Branch
2010-11
- Open Male 800m Record - Armidale Carnival
2009-10
- Best on Ground - Armidale Gala Day
- Open Male 100m Record - Armidale Carnival
2007-08
- Best on Ground - Armidale Gala Day
- Winner of the 2008 Kerry Saxby Award
- Open Male 200m Record - Armidale Carnival
- Open Male 400m Record - Armidale Carnival
- Open Male 100m Record - Glen Innes Carnival
- Open Male 200m Record - Glen Innes Carnival
- 1st Overall - Open Mens Division
2006-07
- Winner of the 2007 Kerry Saxby Award
- Open Male 100m Record - Armidale Carnival
2005-06
- Second Overall - Open Mens Division
- Open Male 200m Record - Armidale Carnival
- Equalled Open Mens 100m Record - Glen Innes Carnival
2004-05
- Winner of the 2005 Kerry Saxby Award
- Second Overall - Open Mens Division
- Open Mens 100m Record - Armidale Carnival
- Open Mens 200m Record - Armidale Carnival
- Open Mens Hammer Record - Armidale Carnival
- Open Mens 100m Record - Glen Innes Carnival
- Open Mens 1500m Walk Record - Glen Innes Carnival
2003-04
- Winner of the 2004 Kerry Saxby Award
- First Overall - Open Mens Division
- Open Mens 400m Record - Armidale Carnival
- Open Mens Long Jump Record - Armidale Carnival
- Open Mens 110mH Record - Armidale Carnival
- Open Mens 400m Record - Glen Innes Carnival
- Open Mens Long Jump Record - Glen Innes Carnival
2002-03
- Winner of the 2003 Kerry Saxby Award
- Gold Medalist - Open Mens Division
- Open Mens 200m Record - Glenn Innes Carnival
- Open Mens 100m Record - Armidale Carnival
- Open Mens 200mH Record - Armidale Carnival
2001-02
- Gold Medalist - Open Mens Division
- Open Mens 100mH Record - Glenn Innes Carnival
2000-01
- Open Mens 100m Record - Armidale Carnival
- Open Mens Hammer Record - Armidale Carnival
Armidale Athletics
2016-17
- Armidale Athlete of the Year
2013-14
- Armidale Athlete of the Year
2012-13
- Armidale Athlete of the Year
2011-12
- Armidale Athlete of the Year
2010-11
- Armidale Athlete of the Year
2008-09
- Armidale Athlete of the Year
2007-08
- Armidale Athlete of the Year
2006-07
- Armidale Athlete of the Year - co-winner
- 3rd Place - Senior Mens PointScore
- Relay Champion
2005-06
- 3rd Place - Senior Mens PointScore
2004-05
- Armidale Athlete of the Year
2003-04
- Armidale Athlete of the Year
- 1st Place - Senior Mens PointScore
- Highest Point Score (All Athletes)
- Relay Champion
2002-03
- 3rd Place - Senior Mens PointScore
2001-02
- 3rd Place - Senior Mens Pointscore
2000-01
- 1st Place - Senior Mens Pointscore
- Highest Point Score (All Athletes)
- Relay Champion
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